Day 18: How We Handle Hard Days

Angela: Do we all have hard days here and there? Yes, certainly. I prefer to look at them as “Hard Moments”. I feel like we do our best to stay present, stay calm, take deep breaths and to talk through feelings as they come. I feel like these practices have helped us to keep a healthy perspective when tough moments arise. It’s also really neat to teach Corinne when she’s struggling to do deep breathing with us and to see her body start to settle.

I can’t think of any pictures of us having hard moments, so I decided to post a favorite one that I already posted last year and wanted to again. I remember so well the joy and fun in this moment… so sweet and special (August 2025).